Apt Element:
Best for: Goal-oriented runners who want an elite, structured training plan to follow at their own pace, without the need for ongoing coach feedback or programming modifications.
You have the goal in mind, you just need the map. Apt Element is designed for the runner who wants an elite structured plan that is focused purely on building towards their goal. The structure can be delivered directly to most Smart Watches through the use of our Final Surge app. No generic PDFs—just expert programming tailored to your goal. Click here to view our coaches page on Final Surge.
What’s included?
The Apt Engine Room: Unlimited access to our premium video resource library covering running mechanics, injury prevention, as well as strength and mobility drills. (The Engine Room is updated on a regular basis)
The Goal Focused Training Plan: Immediate access to your desired running template specifically based on your goal! (5km, 10km, Half-Marathon, and Marathon designs).
The Training App (Final Surge): Secure access to the Apt Coaching mobile platform to view your workouts, log your runs, and track your personal bests.
Optional add-on’s: Premium Strength & Conditioning blocks or individual 1-on-1 technique sessions can be added to your program at any time. Contact us directly to check availability.
⚠️ Please Note: To keep this tier highly accessible, Apt Element is a self-directed, template-based program. It does not include ongoing coach communication, data monitoring, or manual programming alterations. If your schedule changes frequently or you require direct coaching feedback, please view Apt Evolve.