Apt Elite:
What’s included?
Full training adaptation: A custom, dynamic daily plan that is updated reactively based on your life, health, and training data.
Continuous Data Monitoring: Daily oversight of your GPS, heart rate, and recovery metrics to optimise your training-to-rest ratio.
The Apt Engine Room: Access to the video library of fundamental, run-specific movements to assist you with your journey.
(The Engine Room is always evolving)The option to add strength and conditioning blocks to your running program. (If you need it, we’ll have it!)
Race-Day Strategy: A complete "test-prep" document covering your specific pacing, hydration/carb targets, and mental reset cues for your goal event.
Unlimited Technical Mastery: Submit video from any session for a frame-by-frame breakdown and coaching cues to master your mechanics.
1-on-1 Performance Mentorship: A dedicated private channel for unlimited messaging plus 1-on-1 strategy calls or face-to-face catch ups whenever needed to discuss our journey.
The Elite Hub: Access to a high-level private group chat with other Elite performers to share insights on strategy and high-performance habits.
Performance Fueling Guidance: Practical strategies for "Active Fueling" (what nutrition to consume during long efforts) to help you bridge the gap to longer distances.
Self-Reflection Tool: A monthly digital form to track your consistency and effort (RPE), fostering an athlete's mindset.
Best for: Chasing ambitious, high-stakes goals, this tier provides round-the-clock access to expert guidance every single day, providing the constant mentorship and direction you need to reach peak performance.
The structure can be delivered directly to most Smart Watches through the use of our Final Surge app. No generic PDFs—just expert programming tailored to your goal. Click here to view our coaches page on Final Surge.