Unsure of which tier is the best fit for you?

View the comparison table to identify which tier suits the investment you are after…

Review the three core coaching structures below to find the exact level of data tracking, coach communication, and structural support required for your next goal.

Feature Apt Element Apt Evolve Apt Elite
Best For Self-directed, autonomous runners Runners needing adaptive scheduling Competitive, high-stakes athletes
Plan Structure Static Goal-Templates via App Weekly Manually Adjusted Plan via App Daily Reactive / Fluid Plan via App
Smart Watch Sync ✔️ Yes (Final Surge) ✔️ Yes (Final Surge) ✔️ Yes (Final Surge)
Video Vault Access ✔️ Unlimited Access ✔️ Unlimited Access ✔️ Unlimited Access
Data Monitoring ❌ None (Self-monitored) ✔️ Weekly Data Sync ✔️ Continuous Daily Oversight
Coach Messaging ❌ None Included ✔️ Weekly Audits via App ✔️ Priority Daily App Messaging
Strength & Conditioning ➕ Optional Paid Add-On ➕ Optional Paid Add-On ✔️ Fully Integrated Tier Metric
Race Day Strategy ❌ None Included ✔️ Comprehensive Document ✔️ Comprehensive Document
1-on-1 Calls ❌ None Included ❌ None Included ✔️ Fortnightly 30-min Strategy Calls
Form Video Analysis ❌ None Included ❌ None Included ✔️ Unlimited Frame-by-Frame Audits
Fueling Guidance ❌ None Included ❌ None Included ✔️ Advanced Active Fueling Protocol
Coach Response Window ❌ Self-Directed ✔️ 24-Business Hour Window
(Mon-Fri, 8am-8pm)
✔️ Priority Window
(Mon-Fri, 8am-8pm)

Note: Face-to-face coaching track sessions are not included in any standard online tier and must be requested separately as add ons.